Hi I'm Eryn...

Nice to meet you!  Thanks for stopping by!

I am married to my wonderful husband, and am the mother of 2 college-aged children, and I love God a lot!  

Here I am about to being baptized in the Jordan River in Israel by these wonderful Bulgarians.  What an incredible blessing and arrangement!

I love helping people to walk a healthier lifestyle, and I am real good at it! Helping others is a big gift of mine...

I know what it's like when we don't have the health to do all we want to do.  I have seen too many leave this world too early, because of poor health. I also know, that through good choices, we can extend our lifespan and walk with more joy, and break free from the shackles of anxiety, and increase our energy.

I know what it is like when we don't feel well.  I know the underlying causes to so much unwellness. I know steps we can take to feel better and function better. And I know self-care is critical to continue to change for the better as we go through the days of our lives. I know there are answers. And I know life is lots better when we take better care of ourselves!